Any meditation tips for someone full of self hatred, rage, and pain? Question: “I was raped, live in a toxic home, and am trying to help myself spiritually. Any meditation tips for...
Depression and compassion for ourselves Question: “I’m studying Buddhism but I’m extremely depressed. I was sexually abused as a child and raped. I’ve had issues...
Compassion for all beings Question: “My passion for life and all beings increases daily; Although I do see this as a blessing, I...
Being Buddhist and Christian Question: “I am theistic, not in the sense that there’s some big man in the sky with larger than life...
Yin/Yang (positive/negative) balance in Buddhism Question: “I’d like to ask your opinion on this. So Yin Yang describes how opposite forces are interconnected and give...
Getting tired while meditating Question: “I’ve been practicing meditation for the last week or so and lately after every session I get really tired...
I’ve been having trouble controlling my thoughts. I just get overwhelmed with them and I’ve been trying to calm my mind. Have any tips? Question: “I’ve been having trouble controlling my thoughts. I just get overwhelmed with them and I’ve been trying to calm...
Dealing with negativity and staying positive Question: “I am starting to practice Buddhism. Someone in my family is very close to me, but they always seem...
Tips for dealing with recurring depression and reasons to live? Question: “Tips for dealing with recurring depression and reasons to live?” Depression happens for many internal reasons, it doesn’t just...
Letting go of anger and pride Question: “How can you let go of such things like anger or pride? I have such a hard time becoming...