Cover Preview!
Here’s a sneak peak to the cover of my upcoming book Making Friends With Our Mind: A Basic Guide to...
Tag: meditation
Dealing with depression
Question: “How do Buddhists deal with depression? Has the Buddha ever talked about overcoming feelings of sadness and despair?”...
Loving yourself
Question: “How can I learn to love myself? I have a low self esteem and I’m insecure and I...
The best time to meditate
It’s the best time of the year: fall and winter. It’s also the best time to meditate. It’s the...
Becoming a Buddhist
Question: “Hello! So I want to become a Buddhist and I wanted to ask/know what are the first steps...
Being in uncomfortable situations
Question: “As I continue to read more into Buddhism my life has been opening up in every way but...
Finding Happiness
Question: “If i am Buddhist and i meditate and i do everything why do i still fail to reach...
Purpose of the universe and creation
Question: “If everything is impermanent, then what is the purpose of this universe, this creation.” Not even our great and...
Failing at Mindfulness
Question: “Ever since my buddhist journey I’ve been practicing to be very mindful of all my thoughts & actions....
Different Schools of Buddhism
Question: “What is your opinion on the different schools of Buddhism? Do you believe that there’s right and wrong?...