How do I not let everything get to me? Question: “How do I not let everything get to me? I have a friend who I think is no longer...
I’ve been having trouble controlling my thoughts. I just get overwhelmed with them and I’ve been trying to calm my mind. Have any tips? Question: “I’ve been having trouble controlling my thoughts. I just get overwhelmed with them and I’ve been trying to calm...
Why is it that we don’t remember our past lives when we are reborn? Question: “Why is it that we don’t remember our past lives when we are reborn?” Past lives are like dreams...
Getting tired during and after meditation Question: “I’ve been practicing meditation for the last week or so and lately after every session I get really tired...
Dealing with negativity and staying positive Question: “I am starting to practice Buddhism. Someone in my family is very close to me, but they always seem...
Tips for dealing with recurring depression and reasons to live? Question: “Tips for dealing with recurring depression and reasons to live?” Depression happens for many internal reasons, it doesn’t just...
Letting go of anger and pride Question: “How can you let go of such things like anger or pride? I have such a hard time becoming...
Meditation and contemplation Question: “I’m still trying to figure out which type of meditation suits me best. Tried mindfulness, and been practicing Zazen...
Choosing a Buddhist tradition Question: “Dear Quang Trí, I have a question about all the different forms of Buddhism there are: it’s pretty overwhelming...
Identifying as Buddhist and being Christian Question: “I was wondering if it were possible to study Buddhism and participate and identify as a Buddhist, while...