The Seven Factors of Enlightenment

Sapta Bodhyang in Sanskrit, Satta Bojjhaṅgā or Satta Sambojjhaṅgā in Pali are:

1. Mindfulness

2. Investigation

3. Energy

4. Happiness

5. Tranquility

6. Concentration

7. Equanimity

It’s a good idea to meditation on these factors and contemplate on them. In the Samyutta Nikaya, the Buddha tells a Bhikkhu (monk) that these are the factors that will lead to Enlightenment!

 

Smile and be well!

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