Zen – Page 2 – The Buddha Journey

Advice on how to meditate

Question: “Hey, do you have any advice on how to meditate? I converted to buddhism 3 years and try...

Question: “Hey my friend Quang Trí, I recently read the Heart Sutra and I found it interesting but I feels...

Question: “Today I told my mother about how I truly desire to get closer to Buddhism. My mom is a...

Question: “I go through phases with my spirituality. I’ll meditate regularly for a few weeks, then I’ll stop for like...

Question: Whenever I meditate I always end up crying. Is this bad? What can I do to stop this? Years...

Question: I want to discover myself on a deeper level, but there are too many internal barriers going on. I...

What exactly do you mean when you say to “meditate ON something”? Do you think about the thing while...

So I have recently started looking into buddhism and it all seems like it’s a lil too much to...

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