Dealing with anger and hate Question: “I’m a Buddhist practitioner, still at the beginning. I’ve been noticing that I have so much hate and...
Meditation: Counting the breath and arising thoughts Question: Hello! I’ve noticed recently that when I count my breath during meditation practice, random thoughts overlap with the numbers....
Buddhist Meditation Question: I’ve been meditating for about a year now and I’ve only just worked my way up to 20 minute...
How do we release our attachment to the pain we have experienced? Question: “How do we release our attachment to the pain we have experienced?” The past is just that, it’s in...
Letting go of anger and anger management Question: I was hoping you could offer me some advice. I’ve been practicing Buddhism for about 2 years now, but...
Transforming negative thoughts and feelings into positive ones Question: “Hello, I got a question that I hope you will be able to answer ._. If someone you see...
Feeling unfulfilled and empty Question: “I feel so unfulfilled. I’ve worked, I still am, to be where I’m at, to achieve what I’m supposed...
Dealing with frustration, anger, and selfishness Question: “I need help. Since I’ve began my spiritual journey, my period, which usually tends to throw my emotions out...
Goodreads Book Giveaway! Goodreads Book Giveaway The Buddha Journey by Quang Trí Giveaway ends October 14, 2016. See the giveaway details at...
I view people in a negative way… Am I supposed to change myself or wait for them to change? Question: “I have a very negative look on the majority of the people on this planet. I don’t get how...