Why we chant Sutras and Mantras Way-back-when during Buddha’s time, all of his teachings were passed down and spread orally. There was no written documents...
Four Foundations of Mindfulness The Four Foundations of Mindfulness (Cattãro Satipattãnã) 1. Mindfulness of the body (Pali: Kãya-sati, Sanskrit: Kãya-Smrti). 2. Mindfulness of...