What are your thoughts on defending yourself when someone insults you, degrades you, etc.? I’m perfectly fine when someone tries to insult me! 99% of the time I just laugh at them because...
Compassion and Loving-Kindness Question: “My dad keeps yelling at me and blaming me for things that are not true. Basically, he is suffering...
Lately I’ve been practicing to learn to love myself and others around me. But it’s so easy to hate. Could you give me any advice on the subject “Question: Lately I’ve been practicing to learn to love myself and others around me. But it’s so easy to hate....
Mettã – Loving-kindness Loving-kindness might come easy or even natural to some people. It’s a kind of love without attachment or clinging....