Dealing with anger and hate Question: “I’m a Buddhist practitioner, still at the beginning. I’ve been noticing that I have so much hate and...
Meditation: Counting the breath and arising thoughts Question: Hello! I’ve noticed recently that when I count my breath during meditation practice, random thoughts overlap with the numbers....
Buddhist Meditation Question: I’ve been meditating for about a year now and I’ve only just worked my way up to 20 minute...
What is the Buddhist solution to dealing with betrayal? Question: “Hi 🙂 I hope you don’t mind me sending a question. What is the Buddhist solution to dealing with...
How do I deal with the constant urge to do more in my spiritual practice? Question: “Hello, how do I deal with the constant urge to do more? Referring to my spiritual practice… I...
Controlling our anger Question: “Hi and thank you for your time. Lately I’ve been having issues with my temper. I get angry and...
Understanding the Shurangama Sutra Question: How do we prepare ourselves to be able to read the Surangama Sutra and mantra (understanding that it’s the...
A part of Buddhism is being free of suffering. What do you say to people when they say “but isn’t suffering a part of life?” Question: “A part of Buddhism is being free of suffering. What do you say to people when they say “but...
How do we release our attachment to the pain we have experienced? Question: “How do we release our attachment to the pain we have experienced?” The past is just that, it’s in...
Letting go of anger and anger management Question: I was hoping you could offer me some advice. I’ve been practicing Buddhism for about 2 years now, but...