Meditation: Concentration through breathing
Meditation is an essential part of Buddhist practice. Breathing is an essential part of meditation practice (and obviously to...
Tag: Meditation techniques
Meditation Laziness
We’ve all experienced meditation laziness. Meditation laziness happens when we become distracted, have wandering thoughts, become tired, or even...
A Meditation for Concentration
Meditation and concentration are emphasized in almost every basic or introductory Buddhist text, as well as in many sutras....