meditation – The Buddha Journey

Dealing with anger and hate

Question: “I’m a Buddhist practitioner, still at the beginning. I’ve been noticing that I have so much hate and...

Question: Hello! I’ve noticed recently that when I count my breath during meditation practice, random thoughts overlap with the numbers....

Question: I’ve been meditating for about a year now and I’ve only just worked my way up to 20 minute...

Question: “Hi 🙂 I hope you don’t mind me sending a question. What is the Buddhist solution to dealing with...

Question: “Hello, how do I deal with the constant urge to do more? Referring to my spiritual practice… I...

Question: “Hi and thank you for your time. Lately I’ve been having issues with my temper. I get angry and...

Question: How do we prepare ourselves to be able to read the Surangama Sutra and mantra (understanding that it’s the...

Question: “A part of Buddhism is being free of suffering. What do you say to people when they say “but...

Question: “How do we release our attachment to the pain we have experienced?” The past is just that, it’s in...

Question: I was hoping you could offer me some advice. I’ve been practicing Buddhism for about 2 years now, but...