Compassion and Wisdom There are two qualities the Buddha taught to realize Enlightenment: Prajña (Wisdom) and Karunã (Compassion). In a general sense,...
A Meditation for Concentration Meditation and concentration are emphasized in almost every basic or introductory Buddhist text, as well as in many sutras....
Mettã – Loving-kindness Loving-kindness might come easy or even natural to some people. It’s a kind of love without attachment or clinging....
The Three Poisons The Three Poisons, or the Three Unwholesome Roots, are the main causes of suffering and the reasons that keep...