How do we release our attachment to the pain we have experienced? Question: “How do we release our attachment to the pain we have experienced?” The past is just that, it’s in...
How to deal with regret? Question: “In a Buddhist context how to deal with regret?” In the simplest way I can put it: Get over...
Letting go of the past Question: “How do you learn to let go of your past? (Especially an ex)I have read the book on...