The Noble Eightfold Path
The Noble Eightfold Path (āryāṣṭāṅgamārga) described by the Buddha leads the way to end suffering. It’s a practical guideline...
Tag: Four foundations of mindfulness
Four Foundations of Mindfulness
The Four Foundations of Mindfulness (Cattãro Satipattãnã) 1. Mindfulness of the body (Pali: Kãya-sati, Sanskrit: Kãya-Smrti). 2. Mindfulness of...