dharma – The Buddha Journey

Dealing with anger and hate

Question: “I’m a Buddhist practitioner, still at the beginning. I’ve been noticing that I have so much hate and...

Question: Hello! I’ve noticed recently that when I count my breath during meditation practice, random thoughts overlap with the numbers....

Question: “How do you deal with negative people? I had a ‘friend’ who treated me very badly – used me,...

Question: I’ve been meditating for about a year now and I’ve only just worked my way up to 20 minute...

Question: “Hi 🙂 I hope you don’t mind me sending a question. What is the Buddhist solution to dealing with...

Question: “Hello, how do I deal with the constant urge to do more? Referring to my spiritual practice… I...

Question: “Hi and thank you for your time. Lately I’ve been having issues with my temper. I get angry and...

Question: The biggest thing I have been struggling with during my journey is forgiveness. I’ve had a horrible relationship with...

Question: How does buddhism interpret ‘sexual misconduct’ in the Five precepts? (Too varied interpretations in many books) Also, I’ve read...