What to concentrate on during meditation An essential part of Buddhist practice is meditation. It’s they key to a better life, practice, and eventually Enlightenment....
Living the path to Enlightenment Question: “hi there! I’ve been looking into fully practicing Buddhism for quite awhile, but I feel as though there is...
Attachment Attachment is one of the main causes of suffering. Buddhism makes it pretty obvious that over-attachment to worldly things...
Faith I’m sure growing up as Christians, Catholics, or Muslims, the word “faith” pops up a lot. “Have faith in...
Nine Levels of Meditation This is a very practical and simplified outline of an ancient and essential teaching on the development of meditative concentration,...
Keeping concentration during meditation Even experienced meditators sometimes have a hard time keeping concentration during meditation sessions. To be able to tame and...
Loving Yourself Question: “Hello there! In order to find inner peace, to feel calm, I have been looking inside of myself. The...
Reincarnation Reincarnation, or Rebirth, is one of the central parts and beliefs in Buddhism, but it’s also one of the...
Om Mani Padme Hum – UPDATE I’d like to add to the explanation of the Om Mani Padme Hum mantra. It’s one of the most...