Anapanasati Sutta: Mindfulness of Breathing
I have heard that on one occasion the Blessed One was staying at Savatthi in the Eastern Monastery, the palace of Migara’s...
Tag: anapanasati sutta
A Short Teaching on Mindfulness of Breathing
By Thich Nhat Hanh Please, when you breathe in, do not make an effort of breathing in. You just...