Please join Quang Trí (author of The Buddha Journey and Making Friends With Our Mind) for a FREE 30-45 minute discussion on Buddhist meditation, discussing the basics of meditation, posture and breathing, and a quick Q&A. Followed by a 30 minute meditation.
When: Thursday, March 31 @ 7PM CT.
Where: San Antonio Buddhist Temple, 6292 Lockhill Road, San Antonio, TX.
End the evening with a walk (or walking meditation) around the temple’s beautiful garden.
Cushions will be provided and available, but feel free to bring your own if you’d like as well as a blanket if you wish.
Please arrive about 10 minutes early to get settled in and go over some etiquete rules 🙂
Smile and be well!