The Noble Eightfold Path The Noble Eightfold Path (āryāṣṭāṅgamārga) described by the Buddha leads the way to end suffering. It’s a practical guideline...
The Four Noble Truths It’s time to get back to the basics. It’s so often and easy to forget about the basic teachings...
What the future thinks it’ll hold Since I’ve taken refuge and strict Buddhist studies, I often contemplate what I want to do in the future....
Karma We hear and read about Karma all the time. To a lot of people it’s this invisible force that...
Mettã – Loving-kindness Loving-kindness might come easy or even natural to some people. It’s a kind of love without attachment or clinging....
Five Impurities 1. The impurity of the age, such as war or other disturbances of the social or natural environment. 2....
My Daily Practice The following is my normal daily practice. Taken from the book Chanting from the Heart: Buddhist Ceremonies and Daily Practices by...
Five Daily Recollections These are the five daily recollections that you should remember. Whether you write them on a post-it note and...
Experiences and benefits of going to Temple It was only this year that I have started to go to a Buddhist Temple. Depending on where you...
Eight Sufferings The Buddha said there are eight sufferings in life, they are: 1. Suffering of birth 2. Suffering of old...