Dealing with frustration, anger, and selfishness

Question: “I need help. Since I’ve began my spiritual journey, my period, which usually tends to throw my emotions out of whack for it’s duration, as well as cause me extreme physical pain has gotten better with time. However, it’s upon me once again while only one day, I feel like I’m forgetting everything I’ve learnt with regards to letting my emotions flow. Im finding myself victim to frustration, anger and selfishness. Should I be concerned that I’m ‘regressing’ or should I leave it be?”


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